But I also want to hear from any of you who have participated in fitness boot camps. What were some of the most beneficial exercises you experienced?
I'm Less Than One Week Away...
From instructing my first (5-week) fitness boot camp. I'm formulating my plan and aggregating the best exercises from a plethora of sources.
But I also want to hear from any of you who have participated in fitness boot camps. What were some of the most beneficial exercises you experienced?
But I also want to hear from any of you who have participated in fitness boot camps. What were some of the most beneficial exercises you experienced?
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