The New Year Just For Guys!

The Health Check-ups Guys Need To Get This Year!
Contribution by Dr. Z, ND
It's a new year and the time is upon us to start focusing on one of the most important resolutions you can make: Your health is your wealth!
Different age groups of course have different health concerns. Below is a list of health concerns by age group, and steps a guy should be taking NOW to maintain and improve your health in the coming years.

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Guys Health -- Ages 25 to 45
1) Physical activity
Stay active to maintain good health.
2) Sexually transmitted diseases.
Get STD lab testing. No doctor's office visits needed.
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