ABS DIET POWER Tip: Add Almonds to Yogurt

A few weeks ago a Marine buddy of mine (who also abides by ABS DIET POWER) showed me a little trick to stomaching a serving of almonds -- something of which I'm not all too fond in the first place.

Simply adding a handful of almonds to yogurt kills two food groups in one does, and makes for a more filling snack.

I dig it.

Try it out. Let me know what you think.